FOSTER YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily lives, we frequently encounter challenges that can result in feelings of stress. During these trying times, it's crucial to offer ourselves with the same kindness we would offer to a friend. Self-compassion involves treating ourselves with tenderness, recognizing our challenges without judgment. Cultivating self-compassion can transfo

The Regional WAFU tournament is in full swing and the the entire continent are firmly fixed on the Young Stars. Determined to secure a remarkable victory, these talented players are giving their absolute best. Their journey has been filled with courage as they've consistently overcome challenges. With each match, their confidence soars, fueling the